Every effort has been made to make this book as accurate as possible. The purpose of this book is to educate and provide information to the reader. The information is not to be used to self diagnose, treat or use in place of a medical therapy for any health problems.
There are risks associated with many medical conditions, therefore any individual with a specific health condition or who is taking medications must first seek advice from their physician or health care provider before starting any exercise or nutritional program.
The authors make no guarantee of results for every individual in every situation, as results vary on each individual’s personal situation and application of the information.
The authors assume neither liability nor responsibility to any person or entity for the misuse of information contained herein. The authors assume no responsibility for any errors, inaccuracies, omissions, or any inconsistency contained herein. Every effort has been made to present accurate information - any slights of people, places or organizations are unintentional.